Minggu, 20 Oktober 2013

THERAPY FOR THOSE WHO ALWAYS MOAN

Moaning is a description when someone is dissatisfied to what they posses recently, either material or immaterial. Moaning can also mean as an indication where someone cannot or are not wiling to accept their recent condition. The dissatisfaction is usually followed by action to moan against what has been experienced.          The reverse of moaning is gratitude. People with gratitude is people with comfort and willingness to accept what they have, either material or immaterial.          Moaning about something will bring us into the realm of discomfort, while gratitude represents an activity to lead us into convenient thinking. People who moan too much will always have negative thinking in perceiving something or the stimulus they accept.          Let us introspect ourselves about the politic condition of our nation. Many elected officers have been rich with their millions salary and their luxurious privilege for middle-to-upper classes of society. However, they still dare to take public monies for their self-interest. What are reasons behind this? The answer is similar to what we discuss about, which is that such people may have lack of gratitude to what they have. Less gratitude is causing dissatisfaction. Dissatisfied people will always lack of adequacy and finally, it is possible to them to take any necessary means to meet this adequacy or to satisfy what they want.          Recalling for the difference between satisfying and dissatisfying, recent therapy can be given as tips for reader who moans often to develop themselves into the people with gratitude. The therapy is as follows.          Prepare a specific book to be used then as diary or daily note. Do you ever write down your experience in daily note? Possibly, yes. You just write 5 occurrences that deserve your gratitude. The underlined phrase shall be considered, 5 OCCURRENCES THAT DESERVE YOUR GRATITUDE. The criterion is that you write these occurrences, precisely 5 occurrences per day, to which you give your gratitude about them.          How is about if at certain day, you are just unlucky at all? You must think something through many perspectives, various points of views, and even more than one thinking methods. If you are unlucky, just look for the luckiness hidden within it. For instance, if you talk about how you fall from motorcycle, you can still attempt to gratify other who helps you at that time. Taking this into account, try to write more than 5 occurrences during which you give your gratitude.          By writing and gratifying about what we experience every day, at least, there are 2 important lessons we can take from our life. These are:
  1. To learn to judge something from its positive realm (of course, by positive thinking); and
  1. To learn to gratify more to what we have now and to accept it sincerely.
Such therapy is not only a merely composition or the idea of the author who writes this article, but it has been tested for its capability to improve the gratitude of people and the result is quite satisfying. If you insist on trying this therapy, it does not matter at all. After doing this trial, prepare yourself to develop into a gratifying person. Have it yourself!sumber: http://kesehatan.kompasiana.com/kejiwaan/2013/10/17/terapi-untuk-mereka-yang-selalu-mengeluh-599645.html

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