It is no denying the greatness of human thinking abilities . Ranging from not knowing anything to knowing various things about the surroundings and the imaginations that they appear . The longer , without us knowing one's ability to think and analyze it to grow rapidly . But otherwise too , can also experience a wide variety of setbacks in the process of processing the information . From
here many researchers who are motivated to learn about the human
capabilities and how those processes are happening to him . By knowing this we can further maximize the return in our thought processes . Solso
(2007 ) in his book ; Cognitive Psychology , define the capabilities
regarding it or that we are familiar with intelligence as the ability to
acquire , recall ( recall ) and use the knowledge to understand
abstract concepts and concrete and the relationship between objects and
ideas , as well as application of knowledge and a wide range of information appropriately .
Nickerson
, Perkins and Smith (1985 ) believes about some ability to represent
and explain human intelligence capabilities , namely one's ability to
classify patterns . This
is what underlies the ability to speak in a language which is in
desperate need to assemble the structures of language itself . The
second , is the ability to modify behavior adaptively or customize it
with a variety of behavioral circumstances in which a person is located.
Then
the ability to think deductively ( from the information becoming public
are specified or inferred ) and inductive thinking ( of a certain
information is developed with a variety of assumptions into a variety of
new information or in - generalization ) . Thinking
like that we used to do every day in our daily activities , when
learning mathematics , ponder the lessons in class earlier , solve our
problems , fixing something and others . Reasoning that essentially needed to the existing information to be drawn " red thread " of it . From
here also relies heavily on a person's ability to comprehend or
understand any given stimulus either verbally or non - verbally . And
the last one according to their ability to represent human intelligence
is the ability to develop and use conceptual models . Not all things that exist always appear in front of our eyes . Human senses each has its limitations so that there is knowledge that we do not see directly . Here is part of thinking imaginatively .
Solso
(2007 ) also mentions about the information processing through certain
stages that can represent human intelligence capability . Each stage is interconnected underlying the ability of human perpikir . Speed of information processing is one of the most important things about human intelligence capability . The sooner the information is processed , the higher the person's level of intelligence . Because it requires a connection or link that quickly and accurately in response to an information . Then as essentially also is the general human knowledge . The
human brain is like a storage shed all kinds of information and
knowledge during their lives , so the more information is stored and is
known by them , the more made it a benchmark of human intelligence
capability . Furthermore , of what is in - stimulus and existing in a person 's memory , will be rationalized and re-developed . By
making sense of the information available , we are just linking them
with each other , looking for the information interconnectedness ,
connect , sync , equating , to conclude and make a concept or a
particular framework . And in the end , this one can be used to solve a problem . This is the conclusion of the reasoning process . Without it we would not be able to make decisions and behave in everyday acts .
All
existing processes when we think it is a reflection of a person's level
of intelligence capabilities , ranging from simple skills to intricate .
Intelligence itself is a representation or a representative of a wide range of cognitive abilities described above was . As
a dynamic creature , all things that exist within the human self ;
either physical or psychological , can also develop better or even vice
versa . And
everyone else will be better able to increasing their intelligence
capabilities by practicing and learning , although most people are
innate abilities that will support their intelligence capabilities .
Tampilkan postingan dengan label Masruri Yusuf (12410118). Tampilkan semua postingan
Tampilkan postingan dengan label Masruri Yusuf (12410118). Tampilkan semua postingan
Senin, 16 Desember 2013
Piaget's stages of Cognitive Development
It is the characteristic of a human being to evolve over time . Whether it be biological , physiological , and psychological socialist . Similarly, the cognitive development of each individual , will have growth as well . While still in early stages of normal development . Jean
Piaget (1896-1980) was a scientist and leader psychology who are
concerned about the development of human cognition throughout life span.
In
its own development , not only by psychological factors that influence
the development of individual cognition , but they are biological
factors also influence each other . Pieget also noted the two major principles in human cognitive development , namely organization and adaptation . ( Solso , 2007 )
The principle here is the nature of the organization of mental structures and inter- tiered stages and relate with each other . According to Piaget's view , a person's mental ability and cognition is a relationship that is organized or structured with very complex and complementary . The most basic structure is the mental schemes which , although still a bit abstract but it has been entered within the organizing structure . Increasingly, there developed schemes that and more organized and coordinated with each other to form patterns more regular and it makes the mind more and more mature and adult . The second principle is adaptation . Which is based on the principle of adaptation assimilation process ; acquiring information from outside and combine it with information we have seen before , and accommodation ; old information processing and information processing in the new object from the outside .
And the most famous of Piaget's developmental theory of cognition is the whole pool of human life is divided into four stages . In each stage , a normal person's cognitive abilities will grow and mature . Because it is the result of two principles above earlier ; organization and adaptation , which makes any information and knowledge gained becomes increasingly complex and complement each other . So in its development , the longer a person's cognitive ability is getting more mature . The first stage is the stage of Sensory - motor , with a range of developmental age between 0 to 2 years . Characteristics of cognitive development at this stage is dominated by reflex movements obtained from the sensor senses . And in this case or the mindset that there is still an abstract scheme and rely on reflex alone . Individuals not recognize objective reality that is around.
Continues to the next stage , namely Pre - operational , between the ages of 2-7 years . At this stage a child can begin to think about something , but still have not been able to develop patterns of thought . His mind is egocentrism , which is still not able to see or look at a case from the viewpoint of others . These children will perceive only they knew it. Language development starts to become perfect . Begins with an understanding of the language and symbols of others. Although the patterns of thought has begun to evolve , but the ability to think logically is still not very mature anyway , because it is still dominated by their intuition . Switching level to the next stage , ie - concrete operational stage contained in the age range 7-11 years . According to Piaget at this stage there are three important aspects in one's intellectual growth , namely : conservation , classification , and transitivity . Conservation is the ability to transfer the properties of an object to another object . Classification is the ability to categorize or classify an object with other objects that have a certain similarity . While transitivity is the ability to assemble multiple elements according to certain relations . From here also , come further reasoning on the figures . The ability to count and increased logic .
Fourth and final stage of stage of Piaget's theory of cognitive development is Operational - formal.Kognisi someone has been able to think universally , that is not fixated on one aspect and started waning nature of egocentrism . So someone already started thinking of various kinds of point of view, not only of himself alone in understanding the various problems . Being able to make the allegations more structured and organized . Reality is acceptable and understood further . The ability to think logically mature , not only on an object that looked just reality . Abstract thought is also growing more complex . So this , it is able to help children think more creative and innovative again . The ability to think scientifically developed also begin at this stage . ( Solso , 2007)
Study - level cognitive development Piaget described above is very helpful for us to know and learn about human development over the life span. If we know each development task , we can further maximize and optimize return what we can accomplish and we get it from every stage of development . No other is to be able to understand the deeper it will live . Apart from the above purposes , we also can learn about various irregularities re - penyimpanggan mental and cognition during the span of human life . To make it easier for the prevention and healing back on a wide range of mental disorders as well as one's cognition .
The principle here is the nature of the organization of mental structures and inter- tiered stages and relate with each other . According to Piaget's view , a person's mental ability and cognition is a relationship that is organized or structured with very complex and complementary . The most basic structure is the mental schemes which , although still a bit abstract but it has been entered within the organizing structure . Increasingly, there developed schemes that and more organized and coordinated with each other to form patterns more regular and it makes the mind more and more mature and adult . The second principle is adaptation . Which is based on the principle of adaptation assimilation process ; acquiring information from outside and combine it with information we have seen before , and accommodation ; old information processing and information processing in the new object from the outside .
And the most famous of Piaget's developmental theory of cognition is the whole pool of human life is divided into four stages . In each stage , a normal person's cognitive abilities will grow and mature . Because it is the result of two principles above earlier ; organization and adaptation , which makes any information and knowledge gained becomes increasingly complex and complement each other . So in its development , the longer a person's cognitive ability is getting more mature . The first stage is the stage of Sensory - motor , with a range of developmental age between 0 to 2 years . Characteristics of cognitive development at this stage is dominated by reflex movements obtained from the sensor senses . And in this case or the mindset that there is still an abstract scheme and rely on reflex alone . Individuals not recognize objective reality that is around.
Continues to the next stage , namely Pre - operational , between the ages of 2-7 years . At this stage a child can begin to think about something , but still have not been able to develop patterns of thought . His mind is egocentrism , which is still not able to see or look at a case from the viewpoint of others . These children will perceive only they knew it. Language development starts to become perfect . Begins with an understanding of the language and symbols of others. Although the patterns of thought has begun to evolve , but the ability to think logically is still not very mature anyway , because it is still dominated by their intuition . Switching level to the next stage , ie - concrete operational stage contained in the age range 7-11 years . According to Piaget at this stage there are three important aspects in one's intellectual growth , namely : conservation , classification , and transitivity . Conservation is the ability to transfer the properties of an object to another object . Classification is the ability to categorize or classify an object with other objects that have a certain similarity . While transitivity is the ability to assemble multiple elements according to certain relations . From here also , come further reasoning on the figures . The ability to count and increased logic .
Fourth and final stage of stage of Piaget's theory of cognitive development is Operational - formal.Kognisi someone has been able to think universally , that is not fixated on one aspect and started waning nature of egocentrism . So someone already started thinking of various kinds of point of view, not only of himself alone in understanding the various problems . Being able to make the allegations more structured and organized . Reality is acceptable and understood further . The ability to think logically mature , not only on an object that looked just reality . Abstract thought is also growing more complex . So this , it is able to help children think more creative and innovative again . The ability to think scientifically developed also begin at this stage . ( Solso , 2007)
Study - level cognitive development Piaget described above is very helpful for us to know and learn about human development over the life span. If we know each development task , we can further maximize and optimize return what we can accomplish and we get it from every stage of development . No other is to be able to understand the deeper it will live . Apart from the above purposes , we also can learn about various irregularities re - penyimpanggan mental and cognition during the span of human life . To make it easier for the prevention and healing back on a wide range of mental disorders as well as one's cognition .
Teenage Stress
Teenage Stress
March 2009 - Research led by UCLA to be published in Psychosomatic Medicine
has found that stress in adolescence may have a negative impact on
health in adulthood. Healthy teenagers reporting interpersonal conflicts
had increased levels of C-reactive protein (CRP) an inflammatory marker
associated with later development of cardiovascular disease (CVD).
Andrew J. Fuligni, professor of psychiatry, said:
"Although most research on stress and inflammation has
focused upon adulthood, these results show that such links can occur as
early as the teenage years, even among a healthy sample of young men and
women. That suggests that alterations in the biological substrates that
initiate CVD begin before adulthood."
The researchers explain that common stressors, such as
arguing with family or friends, are among the most powerful predictors
of psychological distress. The current study investigated the potential
physiological impact in 69 individuals with an average age of 17 years
from Latin American and European backgrounds. Participants completed a
check-list on 14 consecutive nights, reporting any negative
interpersonal interactions with family, peers or school personnel
(including disagreements, harassment or punishments). The study allowed
for variables as socioeconomic status, major stressful life events and
over-sensitivity to rejection. Researchers found that daily
interpersonal stress was associated with elevated levels of
inflammation, as measured by higher levels of CRP in blood samples
assayed an average of eight months later.
Andrew Fuligni commented:
"Our findings are consistent with the emerging body of
evidence that points to the link between stress and increased
inflammation, which places individuals at risk for the later development
of cardiovascular disease."
The study also found that this association was unrelated
to the individual's psychological appraisal of stressful experiences or
level of sensitivity to social rejection. Researchers comment that this
highlights the importance of focusing on actual daily stressful
experiences in adolescence when assessing the role of psychological and
social factors in development of risk for CVD.
Andrew Fuligni concluded:
"Although the frequency of some of these experiences may
be low, they could have a significant impact upon long-term physical
health during adulthood."
http://www.psyarticles.com/stress/teen-stress.htm
Senin, 21 Oktober 2013
Perceiving Emotions
Research from the Waseda Institute for Advanced Study in Tokyo, published in Psychological Science,
compared how Japanese and Dutch people assess another's emotions. The
study found that Japanese people pay more attention to the tone of voice
than
facial expression. The reverse was the case for Dutch participants.
Researchers recorded Japanese and Dutch actors
expressing the neutral phrase 'is that so?' in angry and happy ways.
Videos were
edited to match angry tone with happy facial expression and vice versa.
Japanese and Dutch volunteers watched the videos in both languages and
were asked to assess whether the person was happy or angry. The study
found that Japanese participants paid more attention to vocal tone, even
when instructed to concentrate on facial expression. Researchers suggest
this reflects different ways of communicating that may lead to
misunderstandings.
Researcher Akihiro Tanaka commented:
"I think Japanese people tend to hide their negative
emotions by smiling, but it’s more difficult to hide negative emotions
in the
voice."
Japanese people may be used to listening for emotional cues. A Dutch person used to the voice and face matching may see a
Japanese person smiling and overlook the upset tone, thereby reaching the wrong conclusion about the person's mood.
Detecting false smiles
Research by Masaki Yuki (Hokkaido University), William Maddux (INSEAD) and
Takahiko Masuda (University of Alberta) published in the Journal of Experimental Social Psychology in 2007 compared
Japanese and American interpretations of computerized icons and human images showing a range of emotions.
Findings suggest that where emotional control is the cultural norm (e.g. Japan) eyes are the key to
interpretation. In cultures where there is more open expression of emotion (e.g. USA) the mouth is the main focus.
Takahiko Masuda commented:
"We think it is quite interesting and appropriate that a culture that tends to masks its emotions,
such as Japan, would focus on a person's eyes when determining emotion, as eyes tend to be quite subtle. In the United
States, where overt emotion is quite common, it makes sense to focus on the mouth, which is the most expressive feature
on a person's face."
Researchers also detected these differences in interpretation of computer emoticons, used in email and
text messaging. Japanese emoticons distinguish happiness and sadness in depiction of the eyes, while American
emoticons use direction of the mouth. The results suggest that Japanese may be better at detecting "false smiles".
Takahiko Masuda said:
"These findings go against the popular theory that the
facial expressions of basic emotions can be universally recognized. A
person's culture plays a very strong role in determining how they will
perceive emotions and needs to be considered when interpreting facial
expression."
Senin, 14 Oktober 2013
Music And The Effects Of Alcohol
Research led by the Université de Bretagne-Sud published in Alcoholism:
Clinical & Experimental Research found that playing loud music in licensed premises led customers to drink more
alcohol over a shorter time period.
Corresponding author Nicolas Guéguen, a professor of behavioral sciences said:
"Previous research had shown that fast music can cause fast drinking, and that music versus no
music can cause a person to spend more time in a bar. This is the first time that an experimental approach in a
real context found the effects of loud music on alcohol consumption."
The study was conducted in two bars in a medium-sized western French city over three Saturday
evenings. Researchers covertly observed 40 males between 18 and 25 years of age who ordered at least one glass of
draft beer (25 cl or 8 oz). With the owners' permission, sound levels of Top 40 songs were randomly manipulated
to 72 dB (considered normal) or 88 dB (considered high) and an individual selected for observation. After that
person left the process was repeated. High sound levels were associated with increased drinking within a
decreased amount of time.
The researchers offered two hypotheses to explain this finding as Nicolas Guéguen explained:
"One, in agreement with previous research on music, food and drink, high sound levels may have
caused higher arousal, which led the subjects to drink faster and to order more drinks. Two, loud music may have
had a negative effect on social interaction in the bar, so that patrons drank more because they talked less."
The researchers point out that in France more than 70 000 people die every year as a consequence of
chronic alcohol consumption, and alcohol is associated with the majority of fatal car accidents.
Nicolas Guéguen concluded:
"We have shown that environmental music played in a bar
is associated with an increase in drinking. We need to encourage bar
owners to play music at more of a moderate level ... and make consumers
aware that loud music can influence their alcohol consumption."
If you have a loved one who is suffering from chronic alcoholism, an
alcohol intervention
may be the solution to getting them into treatment.
Child Personality Predicts Adult Behavior
Personality traits observed in childhood
are a strong predictor of adult behavior according to research from the
the University of California, Riverside, the Oregon Research Institute
and
University of Oregon to be published in Social Psychological and Personality Science.
The researchers drew on data from a study of
approximately 2400 ethnically diverse elementary school
students in Hawaii in the 1960s, comparing personality ratings by
teachers at the time with videotaped interviews of 144 of those
individuals
forty years later.
Lead author and doctoral candidate Christopher S. Nave explained:
"We remain recognisably the same person. This speaks to the importance of understanding personality because it does follow us
wherever we go across time and contexts."
The researchers examined four personality attributes:
- verbally fluent
- adaptable
- impulsive
- self-minimising
Students who had been identified as verbally fluent
(defined as unrestrained talkativeness) tended in middle age to be
interested in intellectual matters, speak fluently, try to control the
situation, and demonstrate a high degree of intelligence. Those who had
been rated low tended to seek advice, give up when faced with
challenges, and exhibit 'an awkward interpersonal style'.
Students who had been rated as highly adaptable (defined
as coping easily and successfully with new situations) tended, in
adulthood,
to behave cheerfully, speak fluently and show interest in intellectual
matters. Those who had been rated low tended to say negative things
about
themselves, seek advice and exhibit an awkward interpersonal style.
Students who had been rated as impulsive tended, as
adults, to speak loudly, display a wide range of interests and be
talkative.
Those who had been rated low tended to demonstrate fear
or timidity, expressing insecurity and maintaining a distance from
others.
Students who had been rated as having a tendency to
self-minimise (defined as humble, minimising their own importance or
never showing off ) were likely to express guilt, seek reassurance, say
negative things about themselves and express insecurity as adults. Those
ranked low tended to speak loudly, show interest in intellectual
matters and exhibit condescending behavior.
Christopher S. Nave commented:
"We think that personality resides within us. It’s a
part of us, a part of our biology. Life events still influence our
behaviors,
yet we must acknowledge the power of personality in understanding future
behavior as well."
Eye Contact and Social Interaction
A study reported in Psychological Science looks at some of the small signals that seem to be
important for social interaction.
Feeling 'connected' is known to be significant for
personal well-being and happiness. In this study Eric D. Wesselmann
of Purdue University and co-authors Florencia D. Cardoso of the
Universidad Nacional de Mar del Plata in Argentina, Samantha Slater of
Ohio
University, and Kipling D. Williams of Purdue describe a study conducted
to investigate just how small a cue
can help someone feel connected. Acording to Wesselman:
"Some of my coauthors have found, for example, that people have reported that they felt bothered sometimes even when a
stranger hasn’t acknowledged them."
The authors designed an experiment to test that with the cooperation of people on campus at Purdue University.
A research assistant walking along a busy path identified a subject, and either:
- met the person’s eyes
- met the subject's eyes and smiled
- looked in the direction of the individual’s eyes - but past, for example, an ear
Wesselmann describes the third approach as "looking at them as if they were air."
After passing the individual the assistant signalled
another experimenter with a thumbs-up behind the back
to stop that person and ask how disconnected they felt from other
people. (One assumes that people on Purdue campus are used to being
asked to
participate in surveys). The people who had eye contact from the
research assistant - with or without a smile - reported feeling less
disconnected
than those who had been looked at as if they weren’t there.
"These are people that you don’t know, just walking by
you, but them looking at you or giving you the air gaze - looking
through
you - seemed to have at least momentary effect. What we find so
interesting about this is that now we can further speak to the power of
human
social connection. It seems to be a very strong phenomenon.
Social Interactions Are Intense Experiences
September 2010 - The most intense positive and negative experiences tend to be associated with social interaction
rather than individual accomplishment, according to research from the University at Buffalo published in Self and Identity.
Co-author Shira Gabriel, PhD, associate professor of psychology, said:
"Most of us spend much of our time and effort focused on
individual achievements such as work, hobbies and schooling. However
this research
suggests that the events that end up being most important in our lives,
the events that bring us the most happiness and also carry the potential
for the most pain, are social events - moments of connecting to others
and feeling their connections to us."
The authors explain that previous social psychological
research into this topic has tended to conclude that independent events
rather than
those involving other individuals are responsible for the strongest
emotional experiences.
The research was based on 376 subjects who participated
in four interrelated studies. The first involved college students asked
to describe
the most positive and negative emotional experience of their lives.
Irrespective of gender, they were much more likely to identify social
rather
than independent events. The second focused on middle-aged participants
asked to describe a recent intense emotional experience with similar
results. The third study was designed to exclude the possibility that
social events simply have greater salience. The fourth found that social
events have far greater impact and reflect the need to belong.
Shira Gabriel concluded:
"...it was not independent events or individual
achievements like winning awards or completing tasks that affected
participants the most, but
the moments when close relationships began or ended; when people fell in
love or found a new friend; when a loved one died or broke their
hearts.
In short, it was the moments of connecting to others that that touched
peoples' lives the most."
* "What Makes Us Feel the Best Also Makes Us Feel the
Worst: The Emotional Impact of Independent and Interdependent
Experiences"
The researchers include principal author Lisa Jaremka, a
doctoral student in psychology at the University of California, Santa
Barbara,
and Mauricio Cavallo, PhD, assistant professor of psychology at the
University of Oklahoma, Norman, both graduates of UB.
Resilience, Satisfaction and Happiness
Some of us never get over the pain of losing of a loved one while
for most people adverse emotional situations associated with anxiety and depression fade with time.
But there is another group who actually gain strength and grow personally from meeting adversity.
254 students from the Faculty of Psychology at the
Universitat Autònoma de Barcelona (UAB)
were tested on different questionnaires to gauge levels of satisfaction
with life and probe connections between
resilience and capacity for emotional recovery. The latter quality is a
component of emotional intelligence - the ability to control
a person's own emotions and those of others.
The results showed that students who were more resilient (about a fifth) were more satisfied with life and also
believed they had control over their emotions and state of mind. Resilience seems to be correlated positively
with satisfaction with an individual's life.
Dr Joaquín T Limonero, professor of the UAB Research Group on Stress and Health at UAB who coordinated the research said:
"Some of the characteristics of being resilient can be
worked on and improved, such as self-esteem and being able to regulate
one's emotions.
Learning these techniques can offer people the resources needed to help
them adapt and improve their quality of life."
The study was published in Behavioral Psychology
and also included UAB researcher Jordi Fernández Castro; professors of
the
Gimbernat School of Nursing (a UAB-affiliated centre) Joaquín
Tomás-Sábado and Amor Aradilla Herrera; and psychologist and researcher
of Egarsat,
M. José Gómez-Romero.
Be Happy - But Not Too Happy
A study by researchers from the Universities of Cambridge and Southern
California published in the Journal of Happiness Studies in 2008 found that although women start life happier than
men, they experience more difficulty in achieving their goals and end up less happy as a result.
Anke Plagnol and Richard Easterlin's study is said to be the first to use nationally representative
long-term data to examine the role of lack of fulfilment in a person's sense of well-being. Researchers explain that
expectations of success may vary between generations and demographic characteristics alter over time. Controlling
for relevant factors such as race and education, they found that women are, on average, happier than men in early
adulthood but after the age of 48 the position is reversed especially in relation to family and finances.
Anke Plagnol said:
"Men come closer to fulfilling their aspirations, are more satisfied with their family lives and
financial situations, and are the happier of the two."
The study found that 90 per cent of men and women aspire to a happy marriage.
Anke Plagnol commented:
"Differences between men and women in aspirations for marriage and children are fairly small.
Gender differences in satisfaction depend largely on attainment."
Researchers found that the least happy period of the average man's life was his twenties when he was
most likely to be single. Young men are also more dissatisfied with their financial situations, not because they are
worse off, but because they want more. Those in a relationship also tend to be in a stronger financial position than
those who must depend solely on their own resources.
After the age of 34, men are more likely to be married than women, and the happiness gap widens with
age, mirroring men's growing satisfaction with family life. Men also become more satisfied with their financial
situations over time, as reflected in their increased spending power. Researchers found that men tend to covet
expensive items that might not be affordable until later in life, such as a car or vacation home. However, women want
more "nice clothes" than men. These findings are consistent with an earlier study by Richard Easterlin showing that
recent generations are less satisfied than previous generations, despite having more.
Anke Plagnol said:
"Of course, one doesn't have to be married to be happy, but if that's something you really want -
and it is for most people - then the failure to attain it can have an impact on your overall happiness."
Some age milestones:
- 41: Age at which men's financial satisfaction exceeds women's financial satisfaction
- 48: Age at which men's overall happiness exceeds women's overall happiness
- 64: Age at which men's satisfaction with family life exceeds women's satisfaction
A study published in Perspectives on Psychological Science in 2007/8
argued that the pursuit of happiness can be taken to extremes and that moderate levels may be preferable to elation.
Researchers from the University of Virginia, the University of Illinois and Michigan State University analyzed data
from the World Values Survey of economic, social, political and religious influences and studied the behaviors and
attitudes of 193 Illinois undergraduate students.
Researchers explain that many indicators of success
and well-being (such as relationships, employment, health and longevity)
are correlated with greater happiness with some studies suggesting that
it is causal rather than consequent. However, their findings challenge
the common assumption that all positive measures increase along with
happiness. Individuals classifying themselves as most happy (10 on a
10-point life satisfaction scale) were in some respects worse off than
those scoring slightly less.
Ed Diener, professor of psychology at Illinois said:
"Happy people are more likely (than unhappy people)
to get married, are more likely to stay married, are more likely to
think their marriage is good. They're more likely to volunteer. They're
more likely to be rated highly by their supervisor and they're more
likely to make more money."
"But there is a caveat, and that is to say: 'Do you then have to be happier and happier? How happy is happy enough?"
Researchers hypothesised that mildly happy people
(classifying themselves as 8 and 9 on a 10-point scale) may be more
successful in some respects than those who consider themselves at the
top of the scale. Profoundly happy people may be less inclined to alter
their behavior or adjust to external changes even when flexibility would
be advantageous. Data from the World Values Survey supported that
prediction.
The authors said:
"The highest levels of income, education and
political participation were reported not by the most satisfied
individuals (10 on the 10-point scale) but by moderately satisfied
individuals (8 or 9 on the 10-point scale)."
The study found that the most satisfied individuals
earned significantly less, had lower educational achievements and were
less politically engaged than the moderately satisfied. However the most
satisfied individuals were more successful socially, engaging more
often as volunteers and maintaining more stable relationships.
The study of 193 undergraduates revealed a similar
pattern. Students were categorized as unhappy, slightly happy,
moderately happy, happy or very happy. Success in categories related to
academic performance (such as grade-point average, class attendance and
conscientiousness) increased as happiness increased, but decreased
slightly for individuals classified as very happy. However, the very
happy group scored significantly higher on social factors (such as
gregariousness, close friendships, self-confidence, energy and time
spent dating).
Researchers suggest that happiness may need to be
moderated for success in some areas of life, such as income,
conscientiousness and career.
Ed Diener commented:
"The people in our study who are the most successful in terms of things like income are mildly happy most of the time."
Previous studies linking health and emotions have
found that extremely happy people diagnosed with serious illnesses do
not always demonstrate better outcomes. Researchers speculate that this
may be because they worry insufficiently about crucial issues affecting
survival.
Ed Diener added:
"Happy people tend to be optimistic and this might
lead them to take their symptoms too lightly, seek treatment too slowly,
or follow their physician's orders in a half-hearted way."
Researchers conclude that happiness is a worthy goal
for the unhappy, but the endless pursuit of ever more happiness may be
counterproductive.
Ed Diener concluded:
"If you're worried about success in life, don't be a
1, 2, 3 or 4 (on the 10-point scale). If you are unhappy or only
slightly happy, you may need to seek help or read those self-help books
or do something to make yourself happier. But if you're a 7 or 8, maybe
you're happy enough!"
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